Aerobic Posture Combos

Alternating Standing Obliques to Jumping Jacks
Alternating Side Lunge to Chair Squat Plyo
Chair Squat + Reverse Lift to Reverse Lunge Plyo
Chair Squat + Reverse Lift to Chair Squat Plyo 
Half Burpee to Box Squat Plyo
Hamstring Curls to Jumping Jacks
Knee Drives to Reverse Lunges
Knee Drives to Chair Squat
Plie Sweeps to Plie Jacks
Reverse Lunge + Leg Lift to Split Squat
Side Lunge + Twist to Reverse Lunge Plyo
Side Steps to Knee Drives
Side Steps to Reverse Lunges
Standing Obliques to Hamstring Curls
Sumo Burpees to Sumo Squat Plyo
Sumo Side Pulls to Sumo Squat Plyo
Sumo Side Pulls to Side Steps
Sumo Squat Rotation to Sumo Jacks